We've received many requests for pickup and delivery of our packaged microgreens and shoots

We now have a little online store for our customers

Place your order by Thursday 10:30 a.m.

pre-pay and organize pickup 

or have it delivered within city limits

Delivery of greens is FREE with a $15.00 order

About Avenue M

small business kelowna local business microgreen business owners okanagan plants pea shoots broccoli sprouts greens organic certified seed radish sunflower

This is Us

This is Us

This is Us

We are partners in life and business

have lived in Kelowna  

almost 100 years between us


Love ya baby!

Avenue M Microgreens Kelowna Grown Small business greens plant based eating healthy

Local Food

This is Us

This is Us

We are in our 5th year of growing and selling microgreens.  We are certified organic,

 local and proud to offer 

our communities a healthy, 

delicious, nutritious option

In stores, Farmers Markets, online

apple peanut butter sunflower snack healthy food greens sunnies

No Rules

This is Us

No Rules

For example..

Our juicy sunnies with apple and

 peanut butter...oh ya

Try that with our 

mustard microgreens...OMG

How it Works

Broccoli sprouts microgreens plants plantbased eating good food certified organic Kelowna healthy vegan vegetarian greens health

Choose your greens

 *********Place your order by Thursday 10:30 a.m. *********

We grow and harvest a fresh crop of certified organic, tasty microgreens and shoots every week--no inventory gets old around here

Minimum Orders

Curbside pick up has no minimum, pickup is Thursday afternoon, Friday or Saturday limited

Doorstep delivery is Friday or Saturday within the downtown core to Rutland Rd and KLO Rd and FREE with $15.00 order

We'll be in touch to coordinate a delivery time

Store Bought

Our Microgreens and Shoots are carried by select grocers in the area...Nature's Fare, Choices, Quality Greens, Peters YIG, Lakeview Market, Glenmore IGA, Old Town Farm Market Rutland... Eat Your Greens! Kelowna Certified Organic Produce

Peashoots Kelowna Grown Microgreens Plantbased Healthy Food Greens Vegan Organic Eat Good Food Certified Organic Sunflower Sunnies indoor growing local business

Year Round Production of Certified Organic, Clean, Delicious Greens

Certified Organic Greens Microgreens Kelowna Grown Plant based eating healthy food Vegan nutritious

Certified Organic by NOOA 04-318

Contact Us

Have questions?

Feel free to email us 

info @ avenueM.ca


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